Hi my name is Diana and I'm a Scale Junkie. What is a scale junkie? A scale junkie is a dieter who is so obsessed with making the scale number move down to a lower number that they get on and off the scale many times a day waiting to see the perfect number. A scale junkie lets her moods be dictated by the scale. If the scale says a bad number we turn to food. If the scale says a good number we turn to food because hey, we need to reward ourselves right? WRONG!!!
This blog will document my journey to lose over 200 pounds and break the habits that caused my morbid obesity. I've already lost 56.5 pounds on my journey and I've started to break life long habits by learning to take control of what I eat and not be controlled by food.
Join me on this journey to find a healthier me!
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