Monday, March 23, 2009

Healthy You Challenge Check In Week 12, 2009

Another week, another check in! How is your week going so far? Are you on track and kicking it or do you need a little push in the right direction? Whatever your situation accountability plays a key role in success!



Welcome!


If you'd like to join the HYC please read about it HERE and then email me at healthyyouchallenge at gmail dot com with your blog name and blog URL.




For the rest of us, lets sign in below!





Posted by Scale Junkie
Labels: , ,

19 comments:

  1. I hope everyone is having a great week.

    This week I officially lost 20 pounds. So exciting!

    Check out the progress pics on my site.
    ReplyDelete
  2. Hello all! I Had a good week and lost 1.8 pounds. This brings me to a total of 24 pounds and I finally reached 10%!!!

    Hope everyone has a great week!
    ReplyDelete
  3. Not a great week for me. Hoping that I'll see a loss tomorrow for weigh in.

    Have a great week!!
    ReplyDelete
  4. Last weigh in (Weds) I lost 2 pounds! I don't expect a good weigh in this week. I was a naughty girl on my camping trip. LOL But, oh, it was so much fun!
    I'm back on the wagon.
    ReplyDelete
  5. down 3... only 1 more til 20!!

    going to work on getting back into the gym this week!

    Have a great week everyone!
    ReplyDelete
  6. You go Jessica

    Great job Bonnie

    Hang in there Ashley, things will get better.

    Kelly enjoy life back on the wagon

    Mel, awesome have a good week.

    I am wishing everyone the best stay focused on your goals. good luck all.
    ReplyDelete
  7. This comment has been removed by the author.
    ReplyDelete
  8. Hi Everyone, I hope you've all had a great week.

    I'm feeling really good for the first time in a long time. I completed a 5K on Sunday and had some pretty significant realizations while I did it.

    I hope you all have a wonderful week!
    ReplyDelete
  9. Some great results up there, well done folks. Another 2lb gone for me which I'm very happy about :-)

    Have a great week.
    ReplyDelete
  10. Weekly check in and the support of this group is great. Please direct your support this week to MacMamma at "My Charming Kids". There is a link on my blog.

    She has a very sick infant and needs all the prayer and support she can get.

    By the way I'm not side stepping any issues, I lost 2.5 pounds.
    Thanks
    ReplyDelete
  11. I was sick last week with a flu so didn't exercise as much as I like. But I am down 1 lb.
    This week will be much better!

    Everyone is doing so good! Great job.
    ReplyDelete
  12. You are all so inspiring to me. I am getting off to a slow start, I'm afraid. I'm going through a transition right now since Hubby just retired. We're slowly getting a new routine going. I'm trying to get started exercising first thing of a morning so maybe I'll be energized for the day. I really enjoy yoga, but need some cardio badly too. I'll get there. Hope you all have a wonderful, successful week. :)
    ReplyDelete
  13. You guys are rocking! Thanks, as always, for the inspiration!

    I'm sure Scale Junkie will relate to this, but I hurt my back over the weekend and am struggling to stay on track since then. I found myself wandering over to the candy aisle at the drugstore last night when I was picking up my prescription for the muscle relaxers. I didn't buy the candy, but my resolve is wavering. I'm looking for comfort.

    While I know I won't really find it in food, old habits die hard and I'm trying to resist! I am not sure if I'll see a loss this week after last week's 5 lbs, so I'm jsut focused on getting through this pain and staying positive and good to myself.
    ReplyDelete
  14. Woohoo! Into a new decade. Down 2.2lbs since last week. Doin the happy feet dance again.
    Path to Health
    ReplyDelete
  15. Hello everyone!

    I am ok but not doing as much as I should...I know it is because I am going on vacation at the end of the week so I am being lazy. I am ok with it, I am maintaining just not losing this week and while on vacation so when I get back I can get back on track :)
    ReplyDelete
  16. Maintained this week. Keeping busy at the gym and in the yard. Getting physically stronger and able to do more!
    ReplyDelete
  17. Looking forward to the warm weather and gardening! Hope everyone has a happy healthy week!! :D
    ReplyDelete
  18. I'm down 4 this week, so that puts me at 28 pounds! Still have a ways to go but one day at a time :)
    ReplyDelete
  19. Hi. Week 12? Wow, I'm late. First time. Anyway, I lost almost 2 lbs this week... 1.8lbs to be exact. Good luck everyone!
    ReplyDelete

Subscribe to: Post Comments (Atom)