Tuesday, April 14, 2009

Healthy You Challenge Check In Week 15, 2009

Hello everyone and welcome to another week of the HYC! Lately I've have several requests to join the HYC from blogs that are of a commerical nature or news blogs. Some have been informational articles and have had offers of free ebooks if you sign up on their mailing list. Often the free ebooks are segways to paid memership sites and honestly the HYC wasn't created to be a sales platform, it was created so that like minded bloggers can give and recieve support. I've updated the information about the HYC and I wanted to share with all of you the new wording that has been added:
The HYC is a safe place for people to share their personal journey to a healthier way of life. Because of this, only personal blogs will be added to the blog roll. No commercial blogs or news blogs will be admitted. The HYC is not for bloggers who just want to link their blog to a site to gain exposure; you have to be genuinely interested in giving and receiving support. 

I also need to add that your email address and personal details from your email will never be shared. I will only list your blog name as you request it to be listed, I'll never use your real name unless you request I use your real name.

WELCOME!


If you'd like to join the HYC please read about it HERE and then email me at healthyyouchallenge at gmail dot com with your blog name and blog URL.


For the rest of us, lets sign in below! 
Posted by Scale Junkie
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29 comments:

  1. Hello to all!

    Had a great week. Lost 1.1 pounds this week for a total of 28.9 pounds. I did lots of walking (90,000 steps or 38 miles) this week, and will probably do lots more now that I have a treadmill.

    Hope everyone else had a great week!

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  2. Happy Monday everyone. I'm still struggling, but sticking with it! (Which I'm counting as a success.)

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  3. hey Everyone..
    Good Luck at weigh in this week..
    Love reading your blogs and all the motivation you give.
    Trying to make rounds to everyone and leave comments when I can..
    Thank you for all the warm welcomes and comments that have come my way..It helps knowing, that what I feel, others have felt.

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  4. I'm down a total of 45 pounds now and my new goal is 5 pounds this month. :) Baby steps!

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  5. Down 1lb this week and got in a couple good walk/jogs and a weight class.. hoping to lose 4 more lbs this month to bring me to a total of 30lb gone by May! Keep up the great work everyone and NEVER GIVE UP!!!

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  6. It sounds like everyone is having a pretty good week this far. I am too, not perfect by any means, but still good :)

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  7. I haven't checked in for a while so Hellooo everyone. My "new" diet approach is going well and I'm taking it meal-by-meal. Have a wonderful week!

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  8. I stayed the same weight this week but have upped my outside running. I am doing a 5 week to a 5k program that I found on the computer. I'm hoping to drop out of the 200's this week.
    Go team
    Cindie

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  9. Bravo! I love the new rules! I apply the same ones to comments on my blog.

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  10. Me too, I had a great week! Keep pushing on everybody!

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  11. I've been looking for something like this. Great idea!

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  12. Some great results all round, heaps of positivity - thank goodness it's infectious.

    Another pound gone for me.
    Have a great week everyone

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  13. I'm always forgetting to sign in on Tuesdays...but I'm still here!

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  14. Wish I could say I had a great week weight wise, but I can't. I'm proud of all you who did though. Keep going! :)

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  15. Hello everyone! I'm back on HYC, with a new blog... AND I'm REALLY glad to be back.

    My weight this morning was 230 lbs. I'm hoping to reach 228 for next week :)

    Hope everyone has a great week!

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  16. I was down 2 lbs this week and am expecting at least another 1 lb at the scale this week. I recently took up Zumba classes (dancey Latin aerobics class!) and it's a blast. Burning tons of calories and having lots of fun.

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  17. had a good week....and ok weekend and am down 2.2 lbs. I am happy and feel great!
    Ro

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  18. I am so excited to have this week off for Spring Break because I can finally catch up on everything - stuff in my life and also in reading your blogs. I can't wait to sit down and read about how everyone's week has been going!

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  19. Working it and so glad spring is here. One down this week.

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  20. Working it and so glad spring is here. One down this week.

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  21. Pretty great week!

    Be healthy, everyone!

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  22. Oh my gosh, I am on a terrbile turn - I'm looking for exercise advice and Daily Plate opinions on my blog in case anyone feels like sharing!

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  23. I am down 3 pounds this week -- after maintaining [no loss] for nearly a month.

    Whew.

    But well worth it.

    Have a great week, everyone!

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  24. Down 2 lbs this week which is excellent considering I haven't exercised at all. I've got company until Friday so my life is sort of upside down (they've been here since last week) but I'm still on plan and losing...

    Have a great week everyone!

    Sassle

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  25. Down a pound after being sick all week. I was able to eat OK. I was just short of breath with occasional nausea. It was kind of weird.
    Path to Health

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  26. Wow looks like everyone had an awesome week!

    For me I managed to stay on track :) no weigh-in yet though, will get one in when I get to the gym tonight.

    Here's to another awesome week coming uP!!

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  28. Got back from weigh in and lost 1.2 pounds for total of 20.8 pounds in 10 weeks. :) Yeah!!

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  29. I was up this week, 0.2. I seem to be struggling lately with emotional eating. It's always the thorn in my side.

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